Trimming the Fat: February Dog Fitness

Is it just me, or did February fly by? Sure, the weather was as welcomed as a hole in my $5 Target cardigan, but it seems like the month whizzed by.

This month, we accomplished a lot in our household. Toby got his wrist cast off, Alex started walking and Tux got his butt kicked.

Tuxedo the dog

Interval Training.

We were told Tux needs to drop some el-bees, and so we went on a mission to trim the fat.

He got two walks a day: 25 minutes in the morning and at least a half hour at night.

He had a one-month follow-up appointment last Thursday and I’m so, so, so proud to say Tux has dropped three lb. He now weighs 84 lb. The vet was impressed with our efforts, and Tux is actually getting a waistline and his face has slimmed down. He is better behaved at home, he’s been wonderful around Alex and overall, he’s just a happier dog.

Our vet said to try for another three- to four-lb. loss this month. After trekking him through the cold weather, it’s tempting to hibernate for  a few more weeks until we hit spring. But we have to stick with our plan.

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